Start Training

01 CHOOSE YOUR STYLE:

  • Memberships

    Recurring memberships provide a variety of remote and virtual workouts each month. Stay on track with consistency.

  • In-App Training

    Workout by using your device (phone, tablet or laptop) wherever you are. Follow moves demonstrated by a trainer in the app.

  • Virtual Training

    Try a live personal training session with Tessa through your device. Tessa will take you through each move.

  • In-Person Training

    Are you in the Kansas City area? Work with Tessa in-person, wherever is convenient, for a hands-on approach.

02 CHOOSE YOUR WORKOUT LENGTH:

Options range from 30 minute sessions to 60 minute In-Person sessions, and many things in between. Find what fits your schedule.

20

30

45

or customize

60

03 CHOOSE YOUR WORKOUT FREQUENCY:

Packages range from recurring monthly memberships to buying a single workout. Commit to as many or as few workouts as you are ready to.

1, 2, 4, 8… to unlimited

or customize

See All Options