Opportunities don't happen,
you create them.
WELCOME TO TW HEALTH & FITNESS
Personal training with Tessa Westhoff and Miriam Farber. Based in Kansas City and serving clients all over.
We respect and welcome you to our space, no matter how you identify, what your race and religion are, or your previous workout experience.
All are welcome here
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All are welcome here ✦
Our Services
A Plan That Fits You
We are happy to offer our clients strength, weight loss, and functional fitness training with online and in-person options.
We want to help you find the perfect fitness solution for your lifestyle and goals.
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Memberships
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In-App Training
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Virtual Training
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In-Person Training
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Nutrition Services
What is In-App Training?
Training, on your own time.
Using an in-app trainer offers the convenience and flexibility of accessing professional guidance from the comfort of your own home. With tailored workout plans built by Tessa Westhoff and Miriam Farber, and real-time workout demos in app, in-app trainers can effectively help individuals stay motivated, reach their fitness goals, and maintain a healthy lifestyle.
Open.
Click.
Move.
Celebrate!
MEET YOUR NEW TRAINERs
Tessa Westhoff & Miriam Farber
At TW Health & Fitness, our primary goal is to empower individuals to lead healthier lives through comprehensive fitness and nutrition programs tailored to meet diverse needs. We aim to foster a supportive community that encourages personal growth, promotes sustainable habits, and helps members achieve their fitness objectives, ensuring that everyone has the resources and motivation to reach their fullest potential.
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FEATURED CLIENT
Steph Rupp
“Working with Tessa and TW Health & Fitness has improved my life in a big way. Back in 2021 I was bored of my lifestyle - I wanted to be active again. Not only am I incredibly active now, but I’ve lost over 20lbs and gained a ton of muscle. I am so happy. I couldn’t have done it without her.
I love my remote workouts. The variety is great - I like trying new moves that Tessa plans for me. It feels so good to have workouts tailored to my goals, no matter how frequently I come up with a new goal!”
