Opportunities don't happen,
you create them.
PERSONAL TRAINING WITH TESSA WESTHOFF
TO HELP YOU REACH YOUR GOALS
BASED IN KANSAS CITY
SERVING CLIENTS ALL OVER
Our Services
A Plan That Fits You
We are happy to offer our clients strength, weight loss, and functional fitness training with online and in-person options.
We want to help you find the perfect fitness solution for your lifestyle and goals.
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Memberships
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Remote Training
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Virtual Training
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In-Person Training
What is Remote Training?
Training, on your own time.
Using a virtual trainer offers the convenience and flexibility of accessing professional guidance from the comfort of your own home. With tailored workout plans built by Tessa Westhoff and real-time workout demos in app, virtual trainers can effectively help individuals stay motivated, reach their fitness goals, and maintain a healthy lifestyle.
Open.
Click.
Move.
Celebrate!
MEET YOUR NEW TRAINER
Tessa Westhoff
My goal is to provide strength, weight loss, and functional fitness training. I want to be precise and welcoming in all that I provide whether strictly online or in-person. I have 10 years of experience and can provide exercise to anyone no matter the limitation - that part is huge for me and one of my biggest passions.
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FEATURED CLIENT
Steph Rupp
“Working with Tessa and TW Health & Fitness has improved my life in a big way. Back in 2021 I was bored of my lifestyle - I wanted to be active again. Not only am I incredibly active now, but I’ve lost over 20lbs and gained a ton of muscle. I am so happy. I couldn’t have done it without her.
I love my remote workouts. The variety is great - I like trying new moves that Tessa plans for me. It feels so good to have workouts tailored to my goals, no matter how frequently I come up with a new goal!”
